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Gut Microbiome and Healthy Ageing,What Older Adults Need to Know. The gut microbiome is an exciting and rapidly developing area of research, and it has genuine relevance for older adults.
The Power of Nutrition in Recovery and Long-Term Health. When it comes to healing after illness, surgery, or a hospital stay, most people focus on the obvious factors like rest, medication, rehabilitation therapies, or even getting back to daily routines.
When a loved one is recovering from surgery, injury, or illness, finding the right sub-acute rehabilitation centre can make all the difference in their recovery journey.
Stress is a natural part of modern life, but it can take a devastating toll on our health. Many of us recognise how stress impacts
What to look out for As our population of adults over the age of 65 years grows, so will our diagnosis of illnesses. What is
Adding life to your years with Faircape Health Physiotherapy can significantly improve the health and quality of your life. As we age, naturally, our physical
Why starting an ani-inflammatory diet will benefit you. Our Faircape Pharmacists have put together a useful guide on how breaking up with bad food and
A prepared medical kit Getting medically summer ready is a daunting task, especially with summer holidays around the corner and the warm and sunny beaches
The dreaded C-word and other men’s health issues. What the cancer statistics have to say. Men’s Health should not take a back-seat! According to
“Move it or lose it!” is a phrase often used to summarise the underlying principle of physiotherapy. What Is Physiotherapy? Physiotherapy is a type of